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Nutrition
Perfect Digestive Health by Teresa Cutter
epub |eng | 2017-05-12 | Author:Teresa Cutter

FAT Fat is essential for digestion, vitamin absorption, hormone production and immune health. Fat is the other primary fuel for working muscles during exercise. Fat is vital for building cell ...
( Category: Nutrition May 12,2018 )
The 8020 Diet by Teresa Cutter
epub |eng | 2017-05-12 | Author:Teresa Cutter

Papaya topped with berries and passionfruit Serves 1 1 small red papaya 150 g (5½ oz/1 cup) strawberries, raspberries or blueberries pulp from 2 passionfruit 100 g (3½ oz/heaped ⅓ ...
( Category: Nutrition May 12,2018 )
Healthy Children by Smita Guha
epub |eng | 2012-05-12 | Author:Smita Guha

There are many positive ways that parents can educate children about making healthy choices. Strategies to incorporate healthy eating at home can be found in the many resources available to ...
( Category: Schools & Teaching May 12,2018 )
ALTERED GENES, TWISTED TRUTH: How the Venture to Genetically Engineer Our Food Has Subverted Science, Corrupted Government, and Systematically Deceived the Public by Steven Druker
epub, pdf |eng | 2015-02-26 | Author:Steven Druker [Druker, Steven]

In light of the foregoing discussion, it’s clear that the bars associated with genetic engineering in the report’s comparative chart must be adjusted to reflect far more than the unintended ...
( Category: Biological Sciences May 11,2018 )
Prevention Fiber Up Slim Down Cookbook by Prevention Magazine Editors
epub |eng | | Author:Prevention Magazine Editors

Refined pasta with Alfredo sauce Whole grain pasta primavera or Orecchiette with White Beans, Sausage, and Peppers Chicken stir-fry with white rice Chicken, veggie, and cashew stir-fry with brown rice. ...
( Category: Diets & Weight Loss May 10,2018 )
The Abs Diet Get Fit, Stay Fit Plan by David Zinczenko
epub |eng | 2013-05-10 | Author:David Zinczenko

STEP 4 In one move, drive your feet into the floor and straighten your knees as you press the barbell over your head until your elbows lock. STEP 5 Pause, ...
( Category: Nutrition May 10,2018 )
The Doctors Book of Home Remedies by Prevention Magazine Editors
epub |eng | 2009-05-10 | Author:Prevention Magazine Editors

TOAST YOUR HEALTH WITH WINE. Dozens of studies suggest that drinking moderate amounts of red wine can reduce the risk of heart attack—by up to 68 percent, in some cases. ...
( Category: Reference May 10,2018 )
Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself by Dr Joseph Mercola
azw3 |eng | 2015-02-24 | Author:Dr Joseph Mercola [Mercola, Dr Joseph]

The chewing process predigests your food into small pieces and partially liquefies it, making it easier to digest. Digestion is actually a very demanding task for your body, requiring a ...
( Category: Nutrition May 9,2018 )
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Mark Hyman
azw3, epub |eng | 2016-02-23 | Author:Mark Hyman [Hyman, Mark]

STAGE 2: THE EAT FAT, GET THIN PLAN For each of the twenty-one days on this program, you’ll incorporate the following components into your daily routine. I’ll give you specific ...
( Category: Diets & Weight Loss May 9,2018 )
Nutrition Support for the Critically Ill by David S. Seres & Charles W. Van Way III
epub |eng | | Author:David S. Seres & Charles W. Van Way, III

Management of “Surgical Diseases” Some diseases absolutely require surgical therapy. Patients with intestinal perforation need immediate operation, for example. But there is also a group of “surgical diseases” which may ...
( Category: Nutrition May 9,2018 )
Solve It with Supplements by Robert Schulman
epub |eng | 2013-05-09 | Author:Robert Schulman

Bromelain Tablet: Take 250 to 500 mg daily between meals. Look for a product containing 2,400 gelatin-dissolving units (GDU) or 3,600 milk-clotting units (MCU) per gram. Coenzyme Q10 Take 50 ...
( Category: Nutrition May 9,2018 )
Bicycling Magazine's Nutrition for Peak Performance by Ed Pavelka
epub |eng | 2009-05-09 | Author:Ed Pavelka

PART THREE Weight Control 16 The Skinny on Body Fat Fat. It’s a three-letter “four-letter word.” Excess body fat can be harmful to health, and packing extra pounds on hills ...
( Category: Nutrition May 9,2018 )
The Keto Cure: A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health by Jimmy Moore & Dr. Adam Nally
epub |eng | 2018-05-15 | Author:Jimmy Moore & Dr. Adam Nally [Moore, Jimmy & Nally, Adam]

JIMMY SAYS Researchers like Dr. Terry Wahls, MD (terrywahls.com), from the University of Iowa, who overcame her MS through a real foods–based, nutrient-dense ketogenic diet, are seeking funding to study ...
( Category: Nutrition May 8,2018 )
4 Weeks to Maximum Immunity by Prevention editors
epub |eng | 2008-04-15 | Author:Prevention editors

1,827 calories; 23% protein (105 g); 56% carbohydrate (255 g); 21% fat (43 g); 8% saturated fat (16.5 g); 162 mg cholesterol; 28 g dietary fiber; 13,160 IU vitamin A; ...
( Category: Diseases & Physical Ailments May 7,2018 )
The Beauty Diet by David Wolfe
epub |eng | 2018-02-23 | Author:David Wolfe

Cat’s claw tea is antimicrobial and antifungal, providing tremendous support to the immune system, and it protects and lengthens telomeres, promotes healthy digestion, and replenishes the body’s energy stores. Pau ...
( Category: Diets & Weight Loss May 7,2018 )

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